24kt Fitness Studio - Weight Management and Performance Specialist
Private Home Fitness Studio



24kt Fitness was started in 2012 with the purpose of providing the most effective training at an affordable cost. It is privately owned and operated by a single trainer.

As a Private Home Fitness Studio, 24kt Fitness offers a 1-on-1 training environment to get big gym results without the big gym distractions in many commercial facilities.

24kt Fitness is also a Qualified Weight Management Service Provider in the Empowris Health Network, providing high quality outpatient weight management programs to companies and their valued employees.

In addition to Private Training and Weight Management Services, 24kt Fitness is an Authorized AdvoCare Nutrition Distributor, providing high quality products to individuals looking to improve health and wellness.
 
24kt Fitness is located in nearby South Euclid and just minutes away from Lyndhurst, Beachwood, Cleveland Heights, Highland Heights, Richmond Heights, University Heights, Shaker Heights, Euclid and Cleveland.  




Aerobic Fitness

Treadmill
Exercise Bicycle
Stability Balls
Adjustable Steppers
Resistance Bands
Stretching Station
Light Barbells and Dumbbells
Perfect Pushup
Ab Trainer
Ab Lounge
Adjustable Kettle Bell
Decline Bench




Circuit Training
(weight select machines)

Squat Arm
Leg Press
Knee Extension
Hamstring Curl
High Lat Pulley
Low Lat Pulley
Chest Press
Chest Fly
Shoulder Press
Upright Row
Biceps Curl
Triceps Extension
Abdominal Pulley
Roman Chair
and more...

 

Free Weights

Adjustable Bench
Adjustable Squat Rack
Multipurpose Weight Tower
Various Attachments
Assorted Barbells and Dumbbells
House Accessories (weight-lifting belt, wrist straps, gloves)

 Over 600 pounds of IRON!



Intake Station

Anthropological and Resting Measurements:

Height
Weight
Body Fat Percentage
Body Circumferences
Heart Rate
Blood Pressure


**Outdoor sessions available (spring/summer/fall)**

Sprint Training
Outdoor Weights
Steppers
Agility Ladders
Agility Cones
Resistance Bands


Private changing room/restroom
Cold drinking water


Location:
1476 Maplegrove Road
South Euclid, OH 44121

Hours:
Monday thru Friday: 8:00 a.m. to 8:00 p.m.
Saturday: 8:00 a.m. to 5:00 p.m.
Sunday: Closed

advocare, we build champions, www.advocare.com/13127876
 
American College of Sports Medicine personal fitness and sports performance.
 
 
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